Sunday, April 7, 2013

Bulgur

YOU GUYS! I must admit, I don't like rice. Why? I don't exactly know.  So whenever I see recipes that call for brown rice, I usually turn away. Not anymore! I have found my perfect substitute: BULGUR. I am obsessed with it right now. I like the texture more than quinoa and found it is even a great couscous replacement.

Bulgur is a quick cooking form of whole wheat. Bulgur is commonly used in European, Middle Eastern, and South Asian cuisine. It is high in fiber and low in fat. So go on--try it!

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