Thanks to everyone who offered me support after that last post. Really, it means so much! This just hasn't been my week, but at least today it's not because of eating poorly!
Elaine suggested this to me and I just wanted to share it with everyone else: the 21-day mediation challenge. It's an Oprah/Deepak Chopra thing, they send you little emails and have a different meditation every day for about 15 minutes. I just started today and it's great, really. I've never been into meditating but I found the one today to be super great. I highly suggest it to anyone who is wanting to take baby steps into meditation like me! After this hell week I seem to be experiencing, it's really refreshing.
https://www.chopracentermeditation.com/Bestsellers/LandingPage.aspx?BookId=178
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